Staying fit is at the top of the list when it comes to New Year's resolutions.
It clearly belongs there when you consider the health benefits associated
with fitness, including increased longevity, weight loss/maintenance,
enhanced mood, and lower blood pressure. In this newsletter, we provide
you with many local resources that can help you achieve your fitness goals.
As always, your ideas and suggestions are welcomed. If
you would rather not receive future newsletters from us, please click
Our new Bucks
County Sports and Fitness Guide includes a listing of local businesses
that will help you stay active. We include listings for: bicycle shops,
bowling, campgrounds, country clubs, golf, gymnastics, health clubs, fitness
centers, hockey, ice skating, outdoor adventures, personal trainers, self-defense,
ski shops, sporting goods stores, indoor sports centers, swim clubs, tennis
clubs, yoga and pilates.
| ON-LINE FITNESS
If watching local high school and middle sports is your
thing, we have made it a bit easier to keep track of all the games by providing
you with access to School
Sports Calendars on BucksCountyAlive.com. May the best team
5K Series is a non-profit organization that facilitates
and coordinates seven 5 kilometer (3.1 mile) road races. These races all
benefit worthy causes, provide wholesome family activities, and improve
the physical fitness of our communities. There are seven races, all in
the spring, and all in central Bucks County. Sign up online today.
If you want to experience the natural beauty of Bucks County,
County Outdoor Guide provides a comprehensive
list of State parks, local parks, and Nature Centers. We have also included
links to hiking trails such as: the Delaware and Lehigh Trail, the Delaware
Canal Trail, the Doylestown Community Bike and Hike System, and the Newtown
Township "Linear Park" Trail. Dress warm and have fun!
Many of Bucks County's Nature Centers are open year round
and sponsor Nature Walks and Bird Walks. Visit their websites for additional
Please visit these important local businesses who help support this free community resource.
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